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  • Writer's pictureLa Ochoa

Suicide in Our Most Vulnerable Children

Updated: Mar 27, 2023


Suicide is a serious mental health concern that affects children and youth in the foster care system at a disproportionate rate. Foster youth may experience a range of traumatic experiences, including abandonment, abuse, and placement instability. All of which can increase their risk of engaging in suicidal behaviors. Despite these challenges, there are strategies and methods available to help prevent suicide and provide support for foster youth. In this article, we will explore the causes of suicide among foster youth and share strategies for suicide prevention.


Causes of Suicide among Foster Youth

Children who enter the foster care system experience a range of traumatic events that can impact their mental health and wellbeing. Often, these children have been exposed to poverty, abuse, neglect, and substance abuse at early ages. These early childhood experiences can lead to depression, anxiety, PTSD, and suicidality. Also, foster youth may face placement instability, which makes it difficult for them to build positive long-term attachments and relationships. Placement instability creates a sense of instability and lack of control that can cause them to feel helpless, hopeless, and overwhelmed. All of these factors may have an impact on their likelihood of engaging in suicidal thoughts or behaviors.


Prevention Strategies

Significant efforts are necessary to prevent suicidality in foster youth. The most effective suicide prevention strategies include ensuring proper mental health care, educating parents and caregivers, providing supportive environments, and offering a support network.


Mental Health Care

Mental health care is crucial for foster youth who are at risk of developing depression, anxiety, PTSD, or other mental health concerns. Youth in foster care need to have access to screening, assessment, and proper treatment for their mental health issues. Also, they must have access to counselors who are trained in dealing with issues specific to foster youth like attachment wounds, separation anxiety, social anxiety, and the impact of placement instability.


Education for Parents and Caregivers

Foster parents and caregivers need to have access to education on mental health care and strategies to prevent suicide. Educational programs should provide appropriate guidance on how to manage stress, engage in self-care, and help foster youth build safe and nurturing relationships. Providing this education will benefit foster parents and caregivers, enabling them to identify when youth in their care may be at risk and equip them with tools to help.


Supportive Environments

Creating safe and supportive environments is critical to preventing suicide among foster youth. Creating a stable and nurturing environment and maintaining regular contact with the youth is important. It is essential to understand the importance of a consistent environment where a positive sense of self and trust can develop. Furthermore, providing access to recreational activities, medical services, and opportunities for socializing and participating in extracurricular activities can also help support foster youth.


Community Support

Finally, community support can help reduce the stigma surrounding mental health concerns, which can make it easier for youth to reach out when they're struggling. The support network provides the necessary system of social support and resources needed to ensure foster youth have access to the appropriate resources and services, including medical care, housing, education, and employment opportunities.




Suicide prevention in foster youth requires a multifaceted approach that addresses the varied causes of suicidality in this vulnerable population. Strategies that focus on identifying mental health issues early, educating caregivers, promoting supportive environments, and offer support networks that foster resilient, well-adjusted youths who are empowered to overcome the challenges they may face in their lives. Foster youth need to know that it is okay to ask for help and receive support. Together, we can prevent suicide among foster youth and help them grow into resilient adults.

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